
Libido is the sex drive or desire for sexual activity, it varies dramatically from one person to another also varied on person’s preferences. The cause of low libido could be because of hormonal imbalance, chronic medical conditions, medications, mental health issues, relationship problem, obesity and social factors. There is no normal level of libido, it all depends on what you prefer and your life circumstances.Libido and erectile dysfunction are often interlinked but are different issues. While erectile dysfunction refers to inability to maintain an erection and libido is lack of sexual desire. Sometimes a decrease in libido can directly contribute to erectile dysfunction making it difficult to sustain erection.There are various types of treatments for libido like
- Medical treatments – Hormone therapy or medication adjustments or Viagra if you have ED.
- Psychological therapies – Sex therapy and Behavioral therapy also couples therapy.
- Lifestyle changes – Exercise, diet , stress reduction and Adequate sleep.
Libido is a common issue with multiple causes and address low libido is crucial when dealing with erectile dysfunction as they are interconnected.

